I-Konjac, ekwabizwa ngokuba yi-'Moyu', 'Juro' okanye 'i-Shirataki' kuphela kwesityalo esihlala sihlala esinokubonelela ngomthamo omkhulu weglucomannan, eyaziwa ngokuba yi-Konjac fiber. I-fiber ye-Konjac yi-fiber yokutya e-soluble yamanzi, kwaye inikwe igama elithi 'Isondlo sesixhenxe', 'i-arhente yokuhlanjululwa kwegazi'.I-Konjac ixhamla ngokuyinhloko kwimpilo yakho yonke ngokukhuthaza ukulahleka kwesisindo, ukukhuthaza ukuhamba kwamathumbu, ukulawula impilo yamathumbu njenge-Prebiotic yendalo, ukulinganisa iswekile yegazi kunye namanqanaba e-cholesterol.
Isithako:Umgubo weKonjac, Amanzi kunye neCalcium HydroxideUkupakisha:Ngokwesicelo somthengi