Ukusuka kwiSoy Powder ukuya kwiSilky Tofu: Utshintsho lwanamhlanje kwiChinese Classic eneminyaka eyi-2,000 ubudala

Inkokeli

I-Tofu, isityalo esithandwayo esisekelwe kwizityalo kwihlabathi liphela, ifumana uphuculo olulula. Namhlanje, abapheki basekhaya kunye nabavelisi abancinci banokuguquka babe ngabantu abaqhelekileyoumgubo wesoyaibe yitofu ethambileyo nentsha kwimizuzu engama-30—akufuneki mbotyi zipheleleyo zifakwe emanzini. Ezi ndaba zihlola imbali yayo yamandulo, inkqubo elula yokwenza, imigangatho engqongqo yomgubo wesoya, kunye neendlela zokupheka ezilula zasekhaya.

Ilifa LaseTshayina Elineminyaka Engama-2 000 Elidala

I-Tofu yaqala ukubonakala kwiHan Dynasty yaseTshayina, ekuthiwa yaqanjwa yiNkosana uLiu An malunga nowe-164 BC. Kangangeenkulungwane, yenziwa ngokumanzisa, ukucola, nokubilisa iimbotyi zesoya ezipheleleyo. Kamva yasasazeka eMpuma Asia kwaye, kwiminyaka yakutshanje, yaba lukhetho lokuqala kubantu abatya imifuno kwihlabathi liphela kunye nabantu abathanda ukuguquguquka.

Ukwenza iTofu yomgubo wesoya ngenyathelo ngenyathelo

Le nkqubo ilula kakhulu kuneendlela zemveli:

1. Xuba umgubo wesoya osemgangathweni ophezulu namanzi afudumeleyo ukuze wenze isisombululo sobisi lwesoya esifanayo
2. Bilisa umxube imizuzu emi-5–8, uvuselela rhoqo ukuze ungatshi
3. Yongeza inani elincinci le-coagulant (njenge-gypsum okanye i-nigari) kancinci ngelixa uvuselela kancinci
4. Yiyeke iphumle imizuzu eli-15 ukuze iqine, uze uyicinezele kancinci ukuze ususe i-whey eyongezelelweyo
5. Ayibunjwanga ukuze ithambe, ibe yitofu entsha.

Iimfuno ezingqongqo zeSoy Powder

Ayizizo zonke iisoya ezisebenza kakuhle ekwenzeni i-tofu. Kufuneka zihambelane nale mithetho:

• Iisoya ezipheleleyo ezingezizo iiGMO eziyi-100%, azinaswekile okanye iincasa ezongeziweyo
• Umxholo weproteni ongaphezulu kwe-38% ukuqinisekisa ukwakheka kwe-curd eqinileyo
• Akukho oyile iseleyo okanye izongezo ezigqithisileyo eziphazamisa inkqubo yokubhaka
• Ilungile, ifana kwaye ayinamaqhuqhuva amakhulu okwenza ubisi lwesoya lube bushelelezi.

I-FQA

1. Q: Ngaba kukho umgubo wesoya oqhelekileyo onokwenza i-tofu? A: Hayi. Yiyo kuphela i-soy powder ecocekileyo, eneproteni ephezulu, engenazongezo enokwenza i-curd eqinileyo negudileyo.
2. Q: I-tofu eyenziwe ekhaya ihlala intsha ixesha elingakanani? A: Yigcine emanzini abandayo efrijini, kwaye iya kuhlala iintsuku ezi-2-3.
3. Q: Yeyiphi i-coagulant efanelekileyo kwabaqalayo? A: I-gypsum yodidi lokutya yeyona ndlela ilula kwi-tofu ethambileyo nenencasa ethambileyo.
4. Q: Ngaba ndifuna izixhobo ezikhethekileyo ukuze ndiyenze ekhaya? A: Hayi. Udinga imbiza kuphela, isikhunta (okanye ibhokisi encinci enemingxuma), kunye nelaphu elicocekileyo.
5. Q: Ngaba i-tofu enomgubo wesoya ayinazondlo kangako kune-tofu yendabuko? A: Hayi. Igcina phantse iproteni efanayo kunye nesondlo, kunye nexesha elifutshane lokwenza.
6. Q: Ndingayisebenzisa i-soy milk powder enencasa? A: Ayikhuthazwa. Iswekile kunye neencasa ezongeziweyo ziya kuyithintela i-curd ukuba ingenzeki kakuhle.