IKonjac, ekwabizwa ngokuba yi'Moyu', 'Juro' okanye 'Shirataki' sesona sityalo sihlala ixesha elide esinokunika inani elikhulu le-glucomannan, eyaziwa ngokuba yiKonjac fiber. IKonjac fiber yifayibha efanelekileyo yokutya enyibilikayo emanzini, kwaye inikwe igama elithi 'Isondlo sesixhenxe', 'iarhente yokucoca igazi'. IKonjac inceda kakhulu kwimpilo yakho iyonke ngokukhuthaza ukunciphisa umzimba, ukukhuthaza ukuhamba kwamathumbu, ukulawula impilo yamathumbu njenge-Prebiotic yendalo, ukulungisa iswekile yegazi kunye namanqanaba e-cholesterol.
Isithako:Umgubo weKonjac, Amanzi kunye neCalcium HydroxideUkupakisha:Ngokwesicelo somthengi
